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Carry-on ideas for healthy air travel
As a title, "Germs on a Plane" may not have quite the same impact as "Snakes on a Plane," but it's grounded in a lot more reality. Summer travel plans find airports jammed with fellow voyagers and personal space on overcrowded planes is almost nonexistent. It's no wonder so many germs can hitch a free ride.
To keep germs from joining you on your vacation journey, Nancy Bock, Vice President of Education at The Soap and Detergent Association, suggests packing a few extra supplies in your carry-on luggage.
- Pillow. Pillows are often in short supply on airplanes. Plus, even with a clean cover, someone else has used it before you. An inflatable neck pillow or one of those small, squishy pillows that can be crammed into your carry-on tote is a better choice.
- Handwipes. Use them to clean your hands and to wipe off your tray table.
- Hand gel. Perfect to use when there isn't a convenient place to dispose of wipes. Be aware that current carry-on regulations limit the size to 3 ounces. For up-to-date information on carry-on regulations, visit www.tsa.gov/travelers/airtravel/prohibited/permitted-prohibited-items.shtm.
- Bottled water. Pick up a bottle after you pass through the security gates. It's easier to be prepared than to wait for the flight attendants to bring beverages. Drinking plenty of water will keep you from getting dehydrated – and it's better for you than caffeinated and alcoholic beverages, which can add to both dehydration and jet lag.
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